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Comfort Measures for Birth: A Workshop for Couples

NEXT WORKSHOP IS ON SATURDAY February 4, 2012
CALL 410-916-9450 or
EMAIL yoga4moms@hotmail.com to sign up!!

A unique, two hour workshop for expectant couples focusing on ways to prepare for the birth of your baby using comfort measures and labor support techniques. We will learn and practice specific methods of pain relief, massage to increase the relaxation response and breath awareness to aid in the labor process.
 
PLEASE CALL 410-916-9450  to register
$50 per couple, space is limited, register early. Registration is required.
 
Please bring an exercise ball if you have one.

massage.jpg

 

THE NEXT WORKSHOP SATURDAY, February 4, 2012
 
Time: 10 am - 12 noon
 
Where:  Christian Temple
             5820 Edmondson Avenue
             Catonsville, MD 21228
 
From South and East
Take 95 N. or 97 N. to 695 (toward Towson) to exit #14 at Edmondson Avenue. Turn right onto Edmondson Avenue. Church is about 1/2 mile on the left.

From West
Take 795 S. or 695 (toward Glen Burnie) to exit #14 at Edmondson Avenue. Turn left onto Edmondson Avenue. Church is about 1/2 mile on the left.

FEE: $50 per couple (cash or check)
 
 

Email: yoga4moms@hotmail.com Call 410-916-9450