Fees and Registration Information

CLASSES

PRENATAL YOGA

Prenatal Yoga is an ongoing class which meets every Monday from 6:00-7:40 pm at the Avalon Studio in Catonsville. There is no pre-registration, just arrive at the studio a few minutes before class begins on your first night.

Drop-in fees are $20/class or

Purchase a card which entitles you to 4 classes over a 60 day period for $64

ALSO AVAILABLE FOR PRIVATE YOGA CLASSES

PLEASE CALL 410-916-9450

CATONSVILLE - MONDAY 6:00 - 7:40 PM

Catonsville location only

PRIVATE LAMAZE PREPARED CHILDBIRTH CLASS

Private Lamaze Prepared Childbirth classes are offered in your home at your convenience. The fee is $60/hour. Some insurance companies will contribute to the fees for Childbirth Education with a certified instructor. Childbirth classes with a certified instructor qualify for reimbursement through pretax healthcare accounts. Check with your provider for details.

SCHEDULED AT YOUR CONVENIENCE

CALL 410-916-9450

HATHA YOGA

Hatha Yoga Level 1 and Level 2 classes offered through Avalon Studio in Catonsville are $104 for an 8 week session. Other payment options are available. Please visit the Avalon website for more information or call 410-869-9771.

MOMMY AND ME YOGA

For Moms with Babies 6 weeks to crawling

This class will provide new moms and babies a time for bonding, not only with each other but with other new moms in the community. During each one hour class we will spend time on reconditioning the body after birth by strengthening the abdominal muscles and pelvic floor. We will incorporate the babies into the yoga poses and have time for baby massage and games. We will dance and laugh and share in the adventure of motherhood together as a community. Expect that the babies will cry, need to be fed, and need a diaper change every now and then, knowing that it is all part of the flexibility of motherhood.

Cost - $52

Call 410-869-9771 to register

Avalon Yoga Studio Catonsville - 4 week session

Wednesdays, May 21 - June 11 10:30 - 11:30 am