YOGA FOR MOMS

Quotes

Comments from New Moms

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"I want to thank you so much for all your caring and instruction during your prenatal yoga class. The warmth from you and the other ladies was felt all the way in the heart. I learned to relax in your class and was able to utilize a lot of the stretching and breathing at home before Hunter was born. I would recommend your yoga class to any pregnant mother. It is a great stretching class to keep you relatively limber during the pregnancy, especially if you can't do much exercise. Thank you for the enjoyable 3 months." Quote from Diana

"Before you become a mom, make time for yourself, Ann's prenatal classes are the best you can have! They really help you with pregnancy,not just physically but emotionally as well." Quote from Gabriella

"I loved every minute of your classes! I know that it was good for my health to participate in your classes (and therefore Zoe's) doing the prenatal...for stress relief,  relaxation and toning. Also, the fact that the babies got some stretching in a postnatal classI know was great for Zoe! And of course, the built-in infant massage has many benefits as well. And it was FUN for me and Zoe!!! Quote from Sara

 

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More Quotes

Ann,

I think of you often! We moved to Raleigh NC this summer (my husbands job). It has been a very positive move. Just days ago I discovered I am pregnant again!  All I really want now is to have you as my pre-natal yoga instructor & my Baltimore mid-wife... :(  Hope all is well with you. I promise not to be such a stranger - you played a very important role my life & I hold you dear to my heart.
Quote from Portia

I just wanted to let you know that I made it to 40 weeks!!! My daughter was born at 40 weeks 4 hours! AND I was able to have my VBAC!  AND I was able to do it all natural! You can tell the other moms to be in the yoga class that the best preparation I had for the birth was definitely your yoga class!  I used all sorts of gentle lunges and positions we talked about in class to cope with the "rushes" ...Your hints about that positioning really helped!!!   Thank you for all that preparation and training!!! 

Quote from Andrea, baby delivered December 15, 2004

"I enjoyed the prenatal yoga so much because it was a chance to meet other moms to be and to get in shape as well. Ann, you are such a knowledgeable person - you are the reason the class was so great. I felt so prepared for childbirth with all your advice and wisdom! It also gives moms to be that much needed time for reflection and to rejuvinate the spirit!" Quote from Chiara

"Just a quick note to thank you for all of the advice, guidance and support over the past several months. I can't imagaine being pregnant without you!" Quote from Kelly

 

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Yoga for Moms
Serving the Baltimore and Catonsville Areas