WELCOME TO YOGA FOR MOMS

yoga-illustrationBringing a new member of the family into the world is exciting, as well as a little scary! New and expectant mothers need a lot of support and information. As a Lamaze Certified Childbirth Educator, and Experienced Registered Yoga Teacher, I have been working with pregnant women and their families since 1993, easing the transition from pregnancy to motherhood.My strong belief is that birth is normal, not a medical condition, and the majority of women want to have a positive birth experience. Learning what to expect during pregnancy and beyond, as well as practicing yoga will enable most women to be better prepared for the birth process and will help them to make informed decisions. Yoga postures are an ideal way for pregnant women to prepare for delivery and for new mothers to get back into shape after delivery.

– Ann L. Israel, M.A., LCCE, ERYT, FACCE, RPYT

PRIVATE, PERSONALIZED CHILDBIRTH PREPARATION CLASSES
Ann Landwehr Israel, MA, LCCE, E-RYT, FACCE, RPYT

PRENATAL YOGA AND SUPPORT
Tekla Ayers
Kristen Miller

COMFORT MEASURES FOR BIRTH WORKSHOP FOR COUPLES
Ann Landwehr Israel, MA, LCCE, E-RYT, FACCE, RPYT

womens prenatal yoga class

Yoga For Moms
Serving the Baltimore, Catonsville, Ellicott City and Owings Mills Areas
Phone: Tekla at 301-741-0211
or Kristen at 443-854-8485

Email: yogaformoms@gmail.com

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